The prevention of asthma is divided into three levels: primary prevention, aimed at preventing asthma by eliminating risk factors; secondary prevention, which involves early diagnosis and treatment in the absence of symptoms to prevent the progression of asthma; and tertiary prevention, which is to actively control asthma symptoms, prevent the deterioration of the condition, and reduce complications. The prevention of elderly bronchial asthma also follows these principles, and the specific methods to avoid and interventions are as follows:
Asthma is a polygenic hereditary disease.
The heritability is 70% to 80%, so heredity is an important risk factor, and genetic counseling should be conducted during mate selection. If both parents are susceptible to the disease, the possibility that their children are also susceptible is much higher than if only one parent is susceptible, so it is advisable to avoid choosing susceptible individuals as partners. There is also a certain correlation between blood type and the incidence of asthma. People with type A blood are prone to asthma and allergic rhinitis, while those with type O blood are much less likely to suffer from such diseases.
2. Control environmental triggers
It is mainly to determine, control, and avoid contact with various allergens, occupational sensitizers, and other non-specific irritant factors. The most common food causing allergy is fish, shrimp and crab, eggs, milk, etc. Occupational sensitizers include toluene diisocyanate, zinc phthalocyanine, ethylenediamine, penicillin, protease, amylase, silk, animal dander or excrement, etc. In addition, there are also formaldehyde, formic acid, and others. In addition, some specific and non-specific inhaled substances can also induce asthma. The former includes dust mites, pollen, fungi, animal hair, etc.; non-specific inhaled substances include sulfuric acid, sulfur dioxide, chlorine, ammonia, etc. Asthma can be induced when the temperature, humidity, atmospheric pressure, and (or) air ions change, so there are more cases in cold seasons or when the seasons change from autumn to winter.
3. Psychological factors
Emotional excitement, anxiety, anger, and other emotions of patients can promote asthma attacks. It is generally believed that it is caused by reflexes or over-breathing through the cerebral cortex and vagus nerve. Therefore, psychological treatment should be provided for the elderly to strengthen self-management, self-relaxation, and self-adjustment.
4. Avoid respiratory tract infections
The formation and attacks of asthma are related to repeated respiratory tract infections. In asthma patients, there may be specific IgE to bacteria, viruses, mycoplasma, and others. If the corresponding antigens are inhaled, asthma can be induced. Viral infection can directly damage the respiratory epithelium, causing an increase in respiratory reactivity. Some scholars believe that interferon and IL-1 produced by viral infection can increase the amount of histamine released by basophils. Therefore, in daily life, attention should be paid to keeping indoor air fresh and circulating. Try to avoid public places during susceptible periods. Enhance personal resistance, add clothes in time, and wear a mask in cold seasons.
5. Asthma and drugs
Some drugs can cause asthma attacks, such as propranolol, which can cause asthma by blocking β-adrenergic receptors. 2.3% to 20% of asthma patients may develop asthma due to the use of aspirin and other drugs, known as aspirin asthma. Patients may have nasal polyps and low tolerance to aspirin, and are therefore also known as aspirin triad. Patients may have cross-reactivity to other antipyretic and analgesic drugs and non-steroidal anti-inflammatory drugs. Elderly people need to take aspirin and β2 receptor blocking drugs for the treatment of cardiovascular and cerebrovascular diseases. To avoid asthma attacks, a weighing of benefits and risks should be made to selectively use medications.
6. Smoking
About 60% of elderly asthma patients have a history of smoking, and most patients develop asthma after many years of smoking. It is precisely because of the long-term smoking that leads to high airway reactivity that the elderly should avoid smoking and quit as soon as possible.
7. Community intervention
Encourage patients to establish a partnership with healthcare professionals, objectively evaluate the severity of asthma attacks through regular lung function tests, avoid and control asthma triggers, reduce recurrence, formulate a long-term medication plan for asthma management, develop treatment plans for attack periods, and conduct long-term regular follow-up health care.