A reasonable diet has a very important role in the recovery of diseases. An unreasonable diet may lead to the deterioration of the disease, even cause changes, and bring mental and physical trauma to patients and their families. The diet of patients with brachial plexus nerve injury should pay attention to the following aspects:
Firstly, drink more water and eat more fruits and vegetables
Patients should increase fluid intake and avoid stimulants such as coffee, soda, cigarettes, etc. Eat more fruits, vegetables, nuts, seeds, grains, and other beneficial foods.
Secondly, eat more oatmeal
Regular consumption of oatmeal can improve the overall condition of the nerves. The chopped oatgrass is infused in warm water2The minutes filtered and is a supplement, drink it every day1-4grams, if you want to relieve skin itching, wrap oatmeal in fine cotton cloth and hang it under the shower head, take a bath with water passed through the oatmeal.
Third, supplementing nutrients
1, lecithin
Dosage according to product labeling, taken with meals, it can protect and repair nerves.
2, comprehensive vitamins and minerals
With vitamin A and thiamine (B1), neural inflammation is often the first sign of malnutrition, and patients with neuritis often lack thiamine. Therefore, supplementing the above vitamins helps to prevent the occurrence and development of the disease.
3, vitamin B complex plus vitamin B1
Every day100 milligrams above, injection is the best. Nerve pain patients often lack vitamin B.
4, vitamin E
Use400 international units of vitamin E every day2times. Used for neuralgia after measles.
5, calcium chelate
Every day2000 milligrams, assists in the conduction of nerve impulses.
6, protein (including various single amino acids)
Dosage according to product instructions. It is necessary for repairing nerves and maintaining nerve function, and amino acids are quickly absorbed and utilized by the body.
7, proteolytic enzymes
Every day3Once, on an empty stomach. Effective anti-inflammatory agents.