First, the dietary therapy of muscular atrophy of the fibula muscle
1. Yam Sparerib Soup
Ingredients: yam, spareribs, scallion, ginger, salt, yellow wine.
Preparation:
(1) Wash the yam, peel and cut it into pieces, and steam for 2 minutes.
(2) Wash the spareribs, fill the sand pot with water, bring to a boil, and skim off the foam.
(3) Add ginger slices and scallion bundles, add yellow wine, and turn the heat to low.
(4) Boil for an hour, remove the scallion bundle, add yam, and then turn the heat to medium and then to low after boiling.
(5) After half an hour, add an appropriate amount of salt, continue to stew for half an hour until the yam and spareribs are tender and soft.
2. Zishen Field Chicken Congee
Main ingredients: 100 grams of glutinous rice, 200 grams of field chicken.
Accessories: 50 grams of lean pork, 30 grams of Taiizi参, 20 grams of dried lily, 10 grams of green beans.
Seasonings: 5 grams of scallion, 2 grams of salt, 3 grams of sesame oil, 6 grams of starch (from soybeans), 5 grams of cooking wine, 1 gram of monosodium glutamate.
Preparation:
(1) Wash the glutinous rice, soak it in cold water for half an hour, remove it, and drain the water.
(2) Peel and clean the field chicken, then cut it into pieces.
(3) Wash the lean pork, slice it, add starch, cooking wine, and monosodium glutamate, and marinate for 15 minutes.
(4) Wash the lily, tear it into petals; wash Taiizi参 and cut it into pieces; wash the green beans.
(5) Put the glutinous rice into the boiling water pot, boil it, add Taiizi参, lily, and green beans, then boil it with high heat, add lean pork and field chicken, and cook it with low heat until the congee is done. Sprinkle with chopped green onions, salt, and monosodium glutamate, pour in sesame oil, and it is ready to serve.
2. What is good for the body for patients with muscular atrophy of the fibula muscle?
1. It is recommended to eat more foods rich in vitamin B and vitamin E.
2. In daily life, chickens, ducks, and fish can all be eaten.
3. It is recommended to choose high-protein, high-vitamin, and easily digestible foods, and increase the appetite of patients through reasonable nutrition and appropriate cooking as much as possible to meet the nutritional and energy needs of the body.
Third, what is not good for the body of排骨肌萎缩症 patients
1. Avoid spicy, fatty, and刺激性 foods in the diet, and avoid seafood with fishy smell such as shrimps, crabs, clams, and snails.
2. Avoid various seasonings containing glutamic acid, such as monosodium glutamate, chicken essence, Wang Shouyi Thirteen Spices, and Fifteen Spices.
3. Avoid foods containing glutamic acid, such as instant noodles, biscuits, and other food additives.
4. Avoid spicy foods, such as chili.
5. Quit smoking and drinking.