One, dietetic recipe for vulvar lichen sclerosis
1, Kelp and green bean porridge
Ingredients: 30g kelp, 30g green beans, appropriate amount of sugar, 100g glutinous rice.
Preparation method: first wash the kelp and chop it, soak the green beans for half a day, wash the glutinous rice clean, and cook them into porridge. Add sugar for seasoning when it is almost done.
Usage: take it twice a day in the morning and evening, and it is recommended to continue eating for 7 to 10 days.
Effect: clearing heat and detoxifying, promoting diuresis and heat elimination. It is suitable for vaginal itching.
2, Coix seed and red date porridge: Coix seed 30g, 10 red dates, 50g rice, wash and cook into porridge for consumption. It has the effect of clearing heat, invigorating the spleen and stopping itching.
3, Polygonum multiflorum and mulberry seed sesame porridge: Polygonum multiflorum 30g, mulberry fruit 10g, black sesame 10g, 50g rice. Wash and cook into porridge for consumption. It has the effect of nourishing blood, moistening the Yin and stopping itching.
4, steamed pork liver: 60g pork liver, 30g hemostem. Cut the pork liver and hemostem into small pieces, mix well, place them in a covered bowl, and steam in a steaming pot for 30 minutes. Take it all at once. It has the effect of clearing heat and removing dampness.
5, crucian carp and adzuki bean soup: 1 crucian carp, 60g adzuki beans. Remove the head, tail, and bones of the crucian carp, take the meat and cook with adzuki beans until the beans are soft. Take it in two doses. It is used for women with excessive leukorrhea and damp heat toxins.
6, Poria and glutinous rice porridge: Poria 30g (ground powder), glutinous rice 30-60g. First, cook the glutinous rice into porridge, add the Poria powder when half-cooked, mix well, and cook until the rice is done, take it on an empty stomach. It belongs to the syndrome of spleen deficiency and dampness in traditional Chinese medicine.
Two, what is good for the body to eat with vulvar lichen sclerosis
1, eat more foods rich in protein and sugars. For example: milk, soy milk, eggs, meats, etc.
2, drink plenty of water, and eat fresh fruits and vegetables. Such as apples, pears, bananas, strawberries, kiwi, cabbage, green vegetables, rapeseed, mushrooms, seaweed, kelp, etc.
3, prefer cool blood and detoxifying foods. Green beans, glutinous rice, cucumber, bitter melon, Portulaca oleracea, green tea, etc.
Three, it is best not to eat certain foods for vulvar lichen sclerosis.
1. Avoid eating irritants. For example: fish, shrimp, crab, chicken head, pork head meat, goose meat, chicken wings, chicken feet, etc., eating them will worsen the itching and inflammation of the vulva.
2. Eat less spicy and irritating foods. For example: onions, black pepper, chili, Sichuan pepper, Brassica juncea, fennel.
3. Avoid eating fried and greasy foods. For example: fried dough sticks, butter, butter, chocolate, etc., which have the effect of promoting dampness and increasing heat, which can increase the secretion of leukorrhea and is not conducive to the treatment of the disease.
4. Quit smoking and drinking. Smoking and drinking are very irritating and can worsen inflammation.