1Start taking folic acid when planning to get pregnant
According to large-scale medical research, from three months before pregnancy to three months during pregnancy, supplementing 0,4mg of folic acid can reduce the chance of fetal neural tube defects (including anencephaly, encephalocele, and spina bifida)40%-80%, which is a few preventable congenital malformations, including a method to prevent fetal death in the womb.
2Treat the mother's disease
Many chronic diseases of the mother, such as hypertension, diabetes, or thyroid abnormalities, can increase the chance of fetal death in the womb, so relevant examinations should be carried out before pregnancy. If such problems are found, they should be treated first before pregnancy.
3Avoid toxins in the environment
Toxins in the environment will increase the likelihood of fetal death. A report in the past indicated that in the United States, each year due to pregnant women smoking, more than4000 fetus deaths. Pregnant women should also avoid taking medication without a doctor's prescription. As for drugs like heroin, they can also cause fetal death. Pollutants or toxins in the environment, such as polychlorinated biphenyls and dioxins, may also cause fetal death. These situations should be avoided as much as possible. In addition, pregnant women should quit smoking and drinking, and avoid strong tea and coffee during pregnancy and before pregnancy. Pregnant women engaged in chemical production or contact with toxic chemicals should try to change their jobs. Pregnant women in rural areas should not spray pesticides.
4Επιδιορθώστε τις δραστηριότητες, βελτιώστε τη διατροφή, ενισχύστε τη διατροφή, διατηρήστε μια καλή ψυχολογική κατάσταση.
5Ακολουθήστε την προγραμματισμένη παρακολούθηση.
Οι έγκυες γυναίκες πρέπει να υποβληθούν σε παρακολούθηση σύμφωνα με το πρόγραμμα, μπορεί να εντοπιστούν νωρίς τα προβλήματα, όπως η γλυκοζαιμία της κύησης ή η υπέρταση της κύησης, και να αντιμετωπιστούν άμεσα, όχι μόνο μπορεί να μειώσει την πιθανότητα απώλειας του εμβρύου, αλλά και να διασφαλίσει την ασφάλεια της μητέρας.
6Αξιολογήστε την εκπαίδευση πριν τον τοκετό.