Food therapy recipe:
1. Home remedy one: Stone reed winter melon seed tea: 30 grams of stone reed, 30 grams of winter melon seed, 30 grams of herba lysimachiae, decoct with water, can expel stones.
2. Home remedy two: Corn silk tea: 50 grams of corn silk, 20 grams of plantago seed, 10 grams of dried licorice root, decoct 500 milliliters of water to 400 milliliters, remove the residue and take 3 times a day warm.
3. Home remedy three: Sunflower heart tea: 100 cm of sunflower stem, cut into 3 cm long pieces, decoct with water, take 1 dose a day, for 1 month. Treats stones with hematuria.
4. Home remedy four: Lotus node winter melon soup: 500 grams of fresh lotus node, 1000 grams of winter melon, wash and slice, add appropriate amount of water to boil into soup. Take it all in one day.
What foods are good for urinary tract stones
1. Drink plenty of water: The most important way to prevent urinary tract stones is to increase water intake. Water can dilute urine and prevent the accumulation of high concentrations of salts and minerals into stones. The appropriate amount of water is to produce 2 liters of urine a day, which is sufficient. 2. Eat foods rich in vitamin A: Vitamin A is necessary to maintain the health of the urinary tract mucosa and also helps prevent the recurrence of stones. Healthy adults need to consume 5,000 units (Iu) of vitamin A a day. A cup of carrots can provide 10,055 Iu of vitamin A. Other foods rich in vitamin A include broccoli, apricots, melon, pumpkin, and beef liver.
It is best not to eat certain foods for urinary tract stones
1. Salt: Patients with urinary tract stones should reduce the intake of salt. The daily salt intake should be reduced to 2-3 grams. Adding fiber and rice bran can prevent the occurrence of stones.
2. Foods rich in oxalates: About 60% of stones are calcium oxalate stones. Therefore, the intake of foods rich in oxalates should be limited, including beans, beets, celery, chocolate, grapes, green peppers, coriander, spinach, strawberries, and vegetables of the brassica family. Also avoid alcohol, caffeine, tea, chocolate, dried figs, lamb, nuts, green peppers, black tea, opium poppy, etc.
3. Limit the intake of high-protein foods: There is a direct relationship between kidney stones and the intake of protein. Protein is easy to cause uric acid, calcium, and phosphorus in urine, leading to the formation of stones. If you have ever had calcium stones, you should pay special attention to whether you have consumed an excessive amount of protein, especially if you have a history of hyperuricemia or cystine stones. Limit the intake of high-protein foods to 180 grams per day, which includes meat, cheese, chicken, and fish.