1. Exercise to strengthen the body, enhance physical fitness, and improve the ability to resist diseases.
2. Actively treat the primary disease focus, such as urethritis, cystitis, pyelonephritis, gingivitis, tonsillitis, etc.; remove the predisposing factors, such as urethral stricture, bladder neck obstruction, prostatic hyperplasia, prostatic calculi, etc.
3. Abstain from smoking and drinking, and avoid spicy, fatty, and sweet刺激性 foods to reduce the degree of prostatic congestion.
4. Avoid long-term compression of the perineum, such as cycling, horseback riding, or prolonged sitting.
5. Drink plenty and evenly, ensuring smooth defecation and urination.
6. Married individuals should not avoid sexual activity and ensure regular sexual life. However, whether married or unmarried, regular prostate massage should be performed during treatment, once a week. Because it is difficult to expel seminal fluid through sexual activity or masturbation due to the obstruction of gland ducts by inflammation, only through massage can it promote smooth excretion.
7. Those who have depression should face the illness, adjust their emotions, and actively cooperate with treatment.