One, Unsuitable Foods:Fresh freshwater fish and shrimp, do not distinguish between raw and cooked when handling food, cysticercosis through contaminated food such as cutting boards, knives, chopsticks, etc., raw fish, sashimi, and flavored fish porridge. Foods with high fiber and foods that produce a lot of gas, such as celery, chives, soybean sprouts, sweet potatoes, dried beans. Alcohol and all spicy and刺激性 foods.
Two, Suitable Foods:Low-fat foods such as mixed grain porridge, buckwheat flour, taro, starchy dishes such as steamed sweet potatoes, sweet corn, potatoes, etc., drinks containing vinegar such as Tiandi Yi Hao, low-fat, low-cholesterol diet, eat more foods rich in zinc and magnesium, vitamin C, prefer light, soft, easy to digest, and non-irritating foods.
Three, Food Therapy
1、Black Sesame and Poria Porridge:black sesame seeds10grams, poria15grams, ginger3sheets, rice100 grams. Cut the ginger into slices, pound the poria into powder, soak it for half an hour, then decoct the medicine juice. Decoct twice. Mix the two batches of juice, then cook it with rice and sesame seeds to make a thin gruel.
2、Lily Porridge:lily60 grams, rice100 grams, ginger3sheets. Wash the lily clean and chop it into pieces, then cook it with rice to make porridge.
3、Lotus Leaf and Medicine Seed Duck Soup:lotus leaves50 grams, fresh duck meat500 grams, medicine seeds100 grams. Wash the fresh duck meat clean, chop it into pieces, and put it together with the medicine seeds and lotus leaves, add water, and cook until the meat is soft. Do not add salt or other seasonings. Every day2times, each time250 milliliters, take it continuously10~14days, with the effect of diuresis and reducing edema, and nourishing blood and promoting diuresis.
4、Mugwort Porridge:mugwort10grams, glutinous rice50 ~100 grams. First, wash the mugwort clean, decoct the water, remove the dregs, and then add glutinous rice to cook porridge.
5、Crucian Carp, Adzuki Bean, and Winter Melon Soup:fresh crucian carp1approximate500 grams, adzuki beans100 grams, winter melon200 grams. After removing the scales and internal organs of the fresh crucian carp, cook it with adzuki beans together until half-cooked, then add winter melon200 grams, and then cook until the meat is soft and the soup is white, without adding salt or other seasonings. After cooking, filter the dregs with a cloth. Every day2times, each time take250 milliliters, take it continuously10~14days. It can increase plasma protein and has a strong diuretic and anti-edema effect.
6、Steamed Watermelon with Garlic:garlic60 ~90 grams, watermelon1each about1500 ~2000 grams. First, use a sharp knife to dig a triangular hole in the watermelon rind, peel the garlic and put it inside the watermelon, then use the removed rind to block the hole, and steam it upside down over water. Eat the garlic and watermelon flesh while hot. Garlic has antibacterial and anti-inflammatory effects, and watermelon has the functions of cooling heat, eliminating summer heat, and promoting diuresis and reducing edema.
7、Pato cozido a vapor:pato25gramas, cebola branca, cubos de gengibre3gramas, um pouco de vinho de arroz, sal e shoyu. Remover a pele e os intestinos do pato, colocá-lo em uma xícara, adicionar água suficiente, adicionar vinho de arroz, cebola, gengibre, sal, cozinhar em fogo alto até que esteja bem cozido. Beber a sopa e comer, tem o efeito de fortalecer o corpo e promover a diurese.
8、Frutas de mirtilo e datilarias cozidas com ovos:datilarias10unidades, frutas de mirtilo3unidades, ovos2unidades. Lavar as frutas de mirtilo e as datilarias, cozinhar com água suficiente, cozinhando em fogo lento1horas após a adição do ovo, cozinhar por mais alguns minutos, fazer o ovo de bolso pronto. Diariamente2tomar, beber a sopa e comer o ovo. Usado para nutrir o fígado e os rins.
9、Yam e longan cozido com tartaruga:fatias de Yam3graus Celsius, carne de longan2graus Celsius, uma tartaruga de terra (aproximadamente5graus Celsius). Primeiro, cozinhar a tartaruga de terra em45graus Celsius de água morna para que ela expulse o urino, depois escaldada para remover as vísceras e as garras; então, cozinhar a gema com carne de tartaruga, juntamente com o Yam e a carne de longan, até que estejam bem cozidos. Beber a sopa e comer a carne, adequado para pessoas com deficiência yin.
10、Raiz de rehmannia e datilarias cozidas com ovos:raiz de rehmannia20g, datilarias10unidades, ovos2unidades. Cozinhar a raiz de rehmannia, as datilarias e os ovos com água suficiente, descascar os ovos cozidos e cozinhar novamente, fervendo a sopa até1tamanho da xícara, descartar os resíduos de medicamentos e adicionar temperos. Diariamente1tomar, beber sopa com ovo, tomar continuamente15dias ~2dias. Proteção hepática e gástrica.