One, Unsuitable Foods:Fresh freshwater fish and shrimp, do not separate raw and cooked foods when handling, nematode cysts can be contaminated through cutting boards, knives, chopsticks, and other utensils, sashimi, yakiniku, and flavored fish porridge. Foods with high fiber content and foods that produce a lot of gas, such as celery, chives, soybean sprouts, sweet potatoes, and dried beans. Alcohol and all spicy and刺激性 foods.
Two, Suitable Foods:Low-fat foods such as mixed grain porridge, buckwheat flour, taro, starchy dishes such as steamed sweet potatoes, sweet corn, potatoes, etc., drinks containing vinegar such as Tiandi Yi Hao, low-fat, low-cholesterol diet, eat more foods rich in zinc and magnesium, vitamin C, and eat light, soft, easy to digest, and non-irritating foods.
Three, Food Therapy
1, Black sesame Poria cocos gruel:Black sesame 10 grams, Poria cocos 15 grams, ginger 3 slices, rice 100 grams. Cut the ginger into slices, crush the Poria cocos, soak for half an hour, and decoct the medicine juice. Decoct twice and mix the two batches of juice. Then cook the mixed juice with rice and sesame seeds to make a thin gruel.
2, Lily bulb porridge:Lily bulb 60 grams, rice 100 grams, ginger 3 slices. Clean and chop the lily bulb, cook it with rice to make porridge.
3, Lotus leaf medicine seed duck soup:Lotus leaf 50 grams, fresh duck meat 500 grams, medicine seeds 100 grams. Clean and chop the fresh duck meat into pieces, mix it with the medicine seeds and lotus leaves, and cook with water until the meat is soft. No salt or other seasonings are added. Take 250 milliliters twice a day, for 10-14 days, which has the effects of diuresis and edema reduction, and invigorating the blood and promoting diuresis.
4, Herba Lysimachiae porridge:Herba Lysimachiae 10 grams, glutinous rice 50-100 grams. First, clean the herb, decoct the water, remove the residue, and then add glutinous rice to cook porridge.
5, Red bean winter melon crucian carp soup:Fresh crucian carp about 500 grams, red bean 100 grams, winter melon 200 grams. After the fresh crucian carp is scaled and the internal organs are removed, cook it with the red bean until half-cooked, then add 200 grams of winter melon, and continue to cook until the meat is soft and the soup is clear. No salt or other seasonings are added. After cooking, filter the residue with a cheesecloth. Take 250 milliliters twice a day, for 10-14 days. It can increase plasma protein and has a strong diuretic and edema-reducing effect.
6, Steamed watermelon with garlic:Garlic 60-90 grams, watermelon 1 piece, about 1500-2000 grams. First, use a sharp knife to dig a triangular hole on the watermelon skin, peel the garlic and put it inside the watermelon, then use the removed watermelon skin to block the hole, and steam it with the hole facing up. Eat the garlic and watermelon flesh while hot. Garlic has antibacterial and anti-inflammatory effects, while watermelon has the functions of heat dissipation, summer heat relief, and diuresis to reduce swelling.
7. Steamed frog:250 grams of frog, 3 grams of scallion whites, and 3 grams of ginger. Peel and remove the internal organs of the frog, place it in a bowl, add an appropriate amount of water, add rice wine, scallions, ginger, and a little salt, and boil it over high heat until it is tender. Drink the soup and eat it. It has the effect of replenishing deficiency and promoting diuresis.
8. Wolfberry and date fried egg:10 dates, 30 grams of western wolfberry, and 2 eggs. Wash the wolfberry and dates, add an appropriate amount of water, stew for 1 hour, and then add the eggs and boil for a few minutes. Make a fried egg. Take it twice a day, drink the soup and eat the egg. It is used for nourishing the liver and kidney.
9. Yam and longan stewed turtle:30 grams of yam slices, 20 grams of longan meat, and one turtle (about 500 grams). First, heat the turtle in a 45℃ warm water to make it urinate, then scald it to remove the intestines and claws; then add the turtle and meat with an appropriate amount of water, and stew with yam and longan meat until they are tender. Drink the soup and eat the meat. It is suitable for people with Yin deficiency.
10. Polygonum multiflorum and date boiled eggs:First, take 20 grams ofPolygonum multiflorum, 10 dates, and 2 eggs. Boil Polygonum multiflorum, dates, and eggs with an appropriate amount of water, remove the shell after the eggs are cooked, and then boil again. Boil the decoction to one bowl, remove the medicine residue, and then season it. Take it once a day, drink the soup and eat the egg, and take it for 15 to 20 days. It can protect the liver and stomach.