The prevention of this disease mainly includes the following aspects:
1, More common in people who have been engaged in standing work or physical labor for a long time;
2, Those with a family history of simple varicose veins usually develop the disease soon after puberty, so in the period of childhood and adolescence, appropriate physical exercise should be carried out to strengthen the overall physical fitness and enhance the venous wall;
3, Measures to protect superficial veins include
(1) For those who have been engaged in standing work or physically demanding labor for a long time, it is advisable to wear elastic sock sets for protection, so that the superficial veins can be in a collapsed state;
(2) For those who have been engaged in standing work for a long time, they should move around frequently and do more flexion and extension exercises of the ankle joints to reduce the pressure in the superficial veins;
(3) Improve working conditions and reduce labor intensity.
4. Postoperative attention should be paid to:
(1) Wear elastic stockings or use elastic bandages to wrap the limb during work or activity to prevent外伤.
(2) After 1 hour of work or activity, the affected limb should be elevated for a moment to promote venous return, reduce the pressure in the varicose veins, and prevent rupture and bleeding.
(3) After surgery, patients need to stay in bed for 7-10 days, with the affected limb elevated slightly above heart level.
(4) In cases of severe oozing at the incision, cover with dressing and apply local pressure.
(5) Bracing for 24 hours after surgery, using an elastic bandage to apply pressure, gradually relax the next day, while performing foot and toe activities.
(6) Keep the wound dressing clean and dry.
(7) Use antibiotics and hemostatic agents as prescribed by the doctor and observe their effects. Traditional Chinese medicine treatment for simple lower limb varicose veins