What should chronic prostatitis patients eat? This is a question that many patients are currently concerned about. Many friends are very curious about what to eat to control the progression of prostatitis. Because this disease is difficult to cure and prone to recurrence, it makes patients extremely unhappy. Below, experts will introduce dietary suggestions for chronic prostatitis.
Firstly, what food is good for prostatitis
Vegetables and fruits: watermelons, muskmelons, grapes, kiwis, sugarcane, water chestnuts, winter melons, cucumbers, etc. Most of these foods are sweet and cool in nature, have the effect of diuresis and淋通, can clear heat and detoxify, transform dampness and promote diuresis, and play a role in inhibiting inflammation.
Dried fruits and杂粮: red beans, mung beans, pumpkin seeds, sunflower seeds, Job's tears, walnuts, sesame seeds, etc., these foods are rich in trace elements and a large amount of B vitamins, have good nutritional effects, and have the functions of clearing heat, reducing fire, killing insects, and softening the bowels. They can kill bacteria, relieve constipation, and make the prostatic ducts unobstructed, eliminating inflammation.
Health drinks and herbs: such as pollen, green tea, honey, as well as fresh reed roots, fresh mugwort roots, fresh bamboo leaves, and other fresh reed roots in herbs, decocted into a decoction for the treatment of prostatitis has a good effect. In honey, the honey from the Sophora japonica flower is better.
Secondly, dietary taboos for prostatitis
1. Patients with prostatitis should not smoke or drink alcohol. Patients may know that smoking can lead to impotence, but they may not realize that smoking can also increase prostatic congestion, thereby exacerbating the symptoms of acute and chronic prostatitis. Drinking can dilate organ vessels and increase blood perfusion, so it can also worsen the congestion of the prostate, leading to the recurrence of cured prostatitis.
2. People with prostatitis should not eat spicy foods: scallions, raw garlic, chili, pepper, and other刺激性 foods. Although these foods can enhance the taste of dishes, they can also cause vasodilation and organ congestion. For patients with prostatitis, these foods should not be consumed, otherwise, it may lead to prostatitis that is difficult to heal.
3. Some meats should not be eaten by people with prostatitis: dog, beef, mutton, seafood, etc. These meat products are often considered to be tonics for strengthening Yang and vitality. However, traditional Chinese medicine believes that prostatitis is caused by dampness, so using tonics that benefit dampness may not be as satisfactory. Moreover, clinical observations over many years have shown that eating the aforementioned meats often leads to a worsening of the condition.
4. For benign prostatic hyperplasia, indulgent and spicy foods often lead to endogenous damp-heat and impede the circulation of Qi and blood. Therefore, the elderly with benign prostatic hyperplasia should pay attention to a light diet.
Third, dietary choices
1, Loach Fish Stewed Tofu
500 grams of live loach fish, 250 grams of fresh tofu, salt, ginger, and monosodium glutamate as needed. When making, first cut the loach fish, remove the gills and internal organs, wash and put it in a炖盅, add an appropriate amount of salt, ginger, and clear water. First boil it with high heat, then simmer it with low heat until it is five-fifths done. Then, add tofu pieces to the炖盅, and continue to simmer with low heat until the loach fish meat is tender, and add seasonings for eating.
2, Magnolia Lean Pork Soup
Fresh Magnolia (also known as White Magnolia) 30 grams (dried 10 grams), fresh lean pork 150 grams. When making, first wash and cut the lean pork, and put it in a pot with Magnolia, add some clear water, and cook with medium heat to make soup. After the soup is done, add a little salt to taste.
3, Qi Mao Drink
Raw Astragalus 30 grams, White茅Root 30 grams (fresh 60 grams), Cistanche deserticola 20 grams, Watermelon Skin 60 grams (fresh 200 grams), sugar to taste. When making, first cut the Astragalus and White茅Root, and put them in a pot with Cistanche deserticola and Watermelon Skin, cook with medium heat to make soup for drinking, 2-3 times a day.