Section 1: Dietetic Recipes
1. Prescription: Crush 400 grams of fresh pine leaves and decoct them with two and a half bowls of water to make a concentrated decoction, taken twice, once an hour. Indications: Vomiting and diarrhea with stool resembling water, abdominal rumbling.
2. Prescription: A pinch of roasted salt. Method of use: Mix half a cup of cold water with half a cup of hot water, adjust with roasted salt for drinking. Indications: Inability to vomit or defecate, severe epigastric and abdominal pain.
3. Prescription: Two plums, 100ML honey. Method of use: Boil the plums in a bowl of water for several boils and add honey to adjust and take it. Indications: Vomiting and diarrhea, thirst.
4. Prescription: Twenty white scallions, thirty dates. Method of use: Boil the above two ingredients in a bowl of water for several boils and take it all at once. Indications: Vomiting and diarrhea, irritability.
Section 2: Dietary Principles
In terms of diet, it is necessary to follow the principles of easy digestion, low stimulation, moderate warmth, rich nutrition, eating small and frequent meals, and timely water supplementation! In the early stage of enteritis: it is the stage of acute congestion, edema, inflammation, and exudation of the intestines. At this time, the intestinal motility is active or in a spastic state, and its digestive and absorptive functions are relatively weak. Therefore, within 8-12 hours after the onset, patients can eat liquid foods such as congee, lotus root powder, egg paste, thin noodles, and stewed thin noodles. If diarrhea is severe or sweating is excessive, appropriate amounts of soup should be given to the patient, such as rice gruel, vegetable soup, fruit juice, and dilute salted water, to supplement the deficiency of water, vitamins, and electrolytes in the body.
Three, the improvement period of enteritis
1. Give patients easy-to-digest and nutritious liquid or semi-liquid foods, such as congee, thin noodles, steamed egg custard, salted biscuits, etc. It is advisable to adopt the method of eating small and frequent meals, with 4-5 meals a day. It should be noted that milk and a large amount of sugar should not be consumed at this time, as these foods are prone to fermentation in the intestines, producing a large amount of gas, causing abdominal distension and pain, and increasing the patient's suffering!
2. In addition, milk contains a lot of fat, which has the effect of lubricating the intestines and enhancing intestinal motility, which may increase the burden on the intestines and be detrimental to the condition.
Four, the recovery period of enteritis
1. Due to the pathological and physiological changes of the gastrointestinal tract, especially the intestines, acute gastroenteritis is an emergency, but it requires daily gradual nourishment to be completely cured. After taking medication and resting in bed, the acute symptoms of acute gastroenteritis disappear, but this does not mean that the digestive tract function has completely returned to normal. It is still necessary to adjust from multiple aspects such as diet to 'nourish' the gastrointestinal tract to a healthy state.
2. Avoid greasy foods in diet, and avoid drinking alcohol, strong tea, coffee, to prevent the gastrointestinal tract that has not yet recovered from function from becoming overloaded and developing into chronic gastrointestinal diseases.
3. Eat less spicy and rough foods, and avoid overeating.
4. Avoid overeating at each meal of the three meals a day. It is not recommended to have more frequent meals to avoid increasing the burden on the stomach. Start with relatively light liquid and semi-liquid foods, such as congee, porridge, fresh fruit juice, and gradually increase some protein foods, but avoid greasy and fried foods. It is advisable to start with small amounts of food, and only begin normal eating after the gastrointestinal function is restored.