The causes of benign gastric tumors are various, commonly including exposure to cold and wind, drinking alcohol, smoking, eating cold and raw foods, irregular eating habits, overeating and undereating, consuming foods and medicines that irritate the stomach, or emotional excitement, overfatigue, and so on. In terms of diet, the following points should be noted for this disease:
1. First and foremost, correct poor eating habits. Eat more light foods, less fatty and sweet foods, and various刺激性 foods, such as those containing alcohol and spices. Be careful to avoid over-acidity, over-sweetness, over-saltiness, over-bitterness, and over-spicyness in food, and do not allow any of the five flavors to be favored excessively. Patients with a smoking habit should quit smoking.
2. Diet should be regular and quantified. For patients with long-term gastric benign tumors, three meals a day or additional meals should be regular, with reasonable intervals. Patients with acute gastric benign tumors should try to eat less and more frequently, and should eat less or not eat snacks in their daily life to reduce the burden on the stomach.
3. Pay attention to nutritional balance. Daily diet should provide foods rich in vitamins to protect the gastric mucosa and enhance its defensive ability, and promote the repair of local lesions.
4. Diet should be soft, warm, and comfortable. Cooking methods should include steaming, boiling, stewing, and braising, and should eat less hard and rough foods. Eat without haste or impatience, allowing food to be fully chewed in the mouth and fully mixed with saliva before slowly swallowing, which is conducive to digestion and post-disease repair. Pay attention to the adjustment of dietary temperature in all seasons, especially for those with spleen and stomach deficiency and cold, who should avoid cold and raw foods. Those with liver depression and qi stagnation should avoid eating immediately after getting angry.