Ο υγιής διατροφή μπορεί να ενισχύσει την αντοχή του ασθενούς, να βοηθήσει τους ασθενείς με σοβαρή ηπατική λίποση να απαλλαγούν από τον πόνο της νόσου το συντομότερο δυνατόν, και για να απαλλαγούν από την ηπατική λίποση το συντομότερο δυνατόν, είναι σημαντικό να δίνουμε προσοχή στη διατροφή στην καθημερινή μας ζωή.
Patients with fatty liver should pay attention to the following foods that can be eaten more:
1Fungal vegetables
Mushrooms, shiitake, black fungus, silver ear, and other edible fungi. They are rich in nutrients, belong to high-protein, high-vitamin, low-fat, low-sugar, low-salt, and low-calorie vegetables for fatty liver, and their rich high-quality protein can help the body clear the fat in the liver. They play a protective liver and lowering blood lipid role, and the多元 vitamins and trace elements they contain are helpful for the repair and regeneration of damaged liver cells.
2Celery
Celery contains dietary fiber, protein, fat, carbohydrates, vitamins, minerals, and other nutrients. Not only is it nutritious, but it also has medicinal value and can have a good effect on weight loss, lowering blood lipids, lowering cholesterol, anti-inflammatory, and hemostasis.
3Tomato
Rich in carotene, B, C, P vitamins, with the effects of invigorating the spleen and digestion, clearing heat and detoxifying, cooling blood and calming the liver, etc., it can reduce the content of cholesterol in the blood. Regular consumption is very beneficial to patients with fatty liver and hyperlipidemia.
4Onion
Onions are rich in calcium, iron, various vitamins, and carotene, vitamin B1Niacin and other vitamins, which have the effect of lowering cholesterol and blood lipids.
5Radish
Radish contains less heat and more fiber, and eating it can easily have a sense of fullness, which is conducive to weight loss. It can also lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent diseases such as fatty liver, coronary heart disease, and atherosclerosis.
6Kelp
Kelp is rich in taurine, which can lower blood pressure and blood lipids, prevent gallstones, prevent atherosclerosis, and protect the liver and arterial vessels very well. Kelp does not contain fat and has certain curative effects and preventive effects on hyperlipidemia, obesity, fatty liver, and other diseases.