Pay attention to sexual abstinence in daily life, avoid consuming kidney essence, maintain an optimistic spirit, avoid excessive emotions, and try to do the following:
1. Have a regular lifestyle, first arrange a daily life order, sleep and get up on time, do not stay up late, and work and rest in harmony.
2. Avoid wind and cold, prevent colds. Patients with myasthenia gravis have poor resistance, and catching a cold not only promotes the recurrence or aggravation of the disease but also further reduces the body's resistance to the disease.
3. Have a moderate diet, as the pathogenesis of flaccidity syndrome is closely related to spleen and qi deficiency, so dietary regulation is more serious. Do not overeat or under-eat, maintain regularity and moderation, and properly match various nutrients, and do not have a preference for food.
4. Pay attention to moderate exercise, strengthen the body, but do not over-exercise, especially for patients with myasthenia gravis, excessive exercise can worsen symptoms, so patients should choose some sports that help recover health according to their own conditions. Patients with severe illness or those with a history of long-term bedridden should be given appropriate massage to prevent bedsores.
5. In treatment, patients should have a good attitude and confidence in recovery. Encourage patients to have a positive and optimistic attitude towards treatment, reduce the psychological burden on patients, and avoid mental stimulation and excessive mental (physical) exhaustion.
6. Pay attention to various infections, maintain a regular lifestyle, and eat more high-protein foods such as chicken, duck, fish, lean meat, eggs, soy products, and fresh vegetables and fruits. Nutritional balance is very important for patients. At the same time, pay attention to the digestibility of food.
7. Avoid: raw, cold, spicy, and pungent foods, as well as stimulants such as tobacco and alcohol. Do not eat mung beans while taking medicine.