Menstrual water excretion

　　One, abnormal emotions cause menstrual disorders

　　Abnormal emotions Long-term emotional depression, being upset, or suffering from major mental stimulation and psychological trauma can lead to menstrual disorders or dysmenorrhea, or amenorrhea. This is because menstruation is formed after the hormone secretion of the ovary stimulates the endometrium, and the secretion of ovarian hormones is controlled by the hormone release of the pituitary gland and the hypothalamus. Therefore, whether the function of the ovary, the pituitary gland, or the hypothalamus is abnormal, it will affect menstruation.

　　Two, cold stimulation causes oligomenorrhea or amenorrhea

　　Irregular lifestyle Studies have shown that cold stimulation during the menstrual period can cause excessive constriction of blood vessels in the pelvic cavity, which can lead to oligomenorrhea or amenorrhea. Therefore, women's daily life should be regular, avoid overexertion, especially during the menstrual period to avoid cold and dampness.

　　Three, overeating causes menstrual irregularity

　　Overeating experts have shown that at least 17% of a girl's fat should account for her body weight to have her first menstruation, and the body fat should reach at least 22% of the body weight to maintain a normal menstrual cycle. Overeating can cause a significant deficiency in estrogen synthesis due to insufficient energy intake, affecting the onset of menstruation, and even causing oligomenorrhea or amenorrhea. Therefore, women who pursue a slender figure should not engage in blind dieting.

　　Four, smoking and drinking cause menstrual irregularity

　　1. Certain components in alcohol, tobacco smoke, and smoke can interfere with physiological processes related to menstruation, causing menstrual irregularity. Among women who smoke and drink excessively, 25%-32% seek medical treatment due to menstrual irregularity. Among women who smoke more than one pack a day or drink more than 100 milligrams of strong liquor, the prevalence of menstrual irregularity is three times higher than that of women who do not smoke or drink. Therefore, women should not smoke and drink less.

　　2. There are two major pathological causes of menstrual irregularity:

　　(1) Dysfunction of neuroendocrine function: mainly the functional instability or defect of the posterior brain-hypothalamus-ovary axis, that is, menstrual disease.

　　(2) Organic lesions or drugs, etc., can cause: including local inflammation of reproductive organs, tumors, developmental abnormalities, malnutrition; intracranial diseases; other endocrine dysfunction such as thyroid, adrenal cortex dysfunction, diabetes, Sheehan's disease, etc.; liver diseases; blood diseases, etc. The use of psychiatric drugs; endocrine preparations or the use of intrauterine devices for contraception may cause menstrual irregularities. Certain professions, such as long-distance runners, are prone to amenorrhea. In addition, certain abnormal uterine bleeding during pregnancy is often mistakenly considered as menstrual irregularity.

　　In the clinical diagnosis of menstrual disorders due to neurological endocrine dysfunction, it is necessary to exclude the various organic causes mentioned above.

　　This condition may be considered as a possible vaginal inflammation. It is recommended to do an early examination of vaginal discharge and routine vaginal secretion. This condition is generally caused by bacterial infection. It is necessary to first clarify what kind of bacterial infection it is, and then do targeted treatment. If not paid attention to, over time, it can lead to symptoms of anemia such as pale complexion, fatigue, and dizziness.

　　Vaginal leakage of clear water, varying in amount and frequency, with increased menstrual blood volume and edema during the period. It is common for adolescent girls to have excessive menstrual blood volume during puberty. The main reason is that during the period of puberty, the ovarian function has not yet matured completely, and some of the menstrual blood at this time is non-ovulatory. Without ovulation, there is no corpus luteum, and without corpus luteum, there is a lack of progesterone. Therefore, the endometrium can only be in the proliferative phase and cannot reach a perfect secretory phase, resulting in incomplete endometrial shedding and affecting uterine contraction, causing excessive menstrual blood. If this condition is not paid attention to, over time, it can lead to symptoms of anemia such as pale complexion, fatigue, and dizziness, and should seek medical treatment.

　　1. Adequate sleep:As the saying goes, 'Women are rooted in blood, and the liver is the foundation,' nourishing the liver blood is crucial for women. Insufficient liver blood can lead to a decrease in menstrual blood volume, rough and dark skin, spots, and acne. Many women want to know what to eat to nourish liver blood, but in fact, the best way to nourish liver blood is not food, but sleep. It is best to go to bed before 11 p.m. to nourish the liver blood.

　　2. Adjust your mindset:Adjust your mindset. Sometimes, psychological stress can lead to abnormal menstruation. Negative emotions such as setbacks in spirit, pressure, and other negative emotions can cause abnormal menstruation, so it is necessary for women to adjust their mindset and maintain a good mindset.

　　3. Eat more foods rich in iron and nourishing properties:Eat more foods rich in iron and nourishing properties. Supplementing enough iron can prevent iron deficiency anemia. Eat more nourishing foods such as black bone chicken, lamb, fish roe, green shrimp, prawns, kidneys of pigs and sheep, sea cucumber, black beans, sea cucumber, and walnuts.

　　4. Do not overwork yourself:It is best not to overwork yourself during your period. Overexertion can affect the function of body organs and metabolism. It is best for women to maintain a leisurely lifestyle and relax their bodies during their periods.

　　I. The commonly used examination methods include the following

　　1. Inquire about the medical history in detail, find the possible causes, and the patient should strive to provide accurate information.

　　2. A comprehensive physical examination is necessary to understand whether there are any serious systemic diseases.

　　3. Pelvic examination to preliminarily understand whether there are malformations, tumors, or inflammation in the reproductive organs.

　　Second, auxiliary examination

　　1. Ultrasound examination: Reflect the condition of the uterus, ovaries, and pelvic cavity.

　　2. Cytological examination: Check ovarian function and exclude malignant lesions.

　　3. Biopsy: Determine the nature of the lesion, often used for tumor diagnosis.

　　4. Endocrine testing: Currently, pituitary gonadotropin, prolactin, and hormones secreted by the ovaries, thyroid, and adrenal cortex can be measured. Simple methods commonly used in clinical practice to understand ovarian function include vaginal smears, cervical mucus, basal body temperature, and endometrial biopsy, etc.

　　5. X-ray examination, uterine iodine oil contrast can understand the situation of the uterine cavity, whether there are submucosal fibroids or polyps. The frontal and lateral oblique slices of the sella turcica can understand whether there are pituitary tumors.

　　6. Hysteroscopy or laparoscopy: Observe the uterine cavity and pelvic organ lesions.

　　1、Food should be:It is advisable to choose easily digestible, soft, low-fiber, and non-irritating foods. Low-fiber foods can reduce intestinal peristalsis, alleviate diarrhea, and can eat eggs, thin noodles, porridge, etc. Foods rich in rough fiber and fruits and vegetables should be eaten as little as possible.

　　2、Frequent recurrence:To improve nutritional status and intestinal environment, high-protein and high-calorie diets should be provided. It is also necessary to supply foods rich in vitamins, inorganic salts, and trace elements, especially those rich in vitamin C, vitamin B, and iron, to supplement energy and nourish the body.

　　3、Eat more:This has the effect of reducing diarrhea through food with astringent properties, and through comprehensive treatment and adjustment, it is conducive to early recovery. For example: purslane, coix seed, mung bean, yam, hawthorn, black plum, apple, lychee, lotus seed, glutinous rice, japonica rice, zishu, lotus root, ham, black chicken, pepper, etc.

　　Precautions before the treatment of menstrual diarrhea with water therapy:

　　It is recommended to always keep the genitals clean to avoid infection. Pay attention to diet and nutrition, and do not eat cold, spicy, and刺激性 food. The recipe for Qingzhu Jianshu Decoction加减 is: 15 grams of dangshen, 30 grams of baizhu, 10 grams of fuling, 10 grams of yiren, 15 grams of bartia, 15 grams of chunshupi, 10 grams of qianren, 15 grams of eirse, 8 grams of baiguo. Four doses.