Dietary adjustment is important for the cure of children's chronic gastritis, and the general principle is that food should be 'fine, soft, tender, and well-cooked'. Children are in the stage of growth and development, so the food should also be rich in nutrition. Therefore, some milk, braised fish, eggs, dairy products, noodles, congee, fresh vegetables, and fruits should also be added. In addition, some foods that are beneficial to the digestive function of the stomach can also be eaten, such as yam, mung beans, lotus seeds, gizzard, pork stomach, and Job's tears. Foods that should not be eaten too much include celery, bamboo shoots, fatty meat, and various fried foods. For children with different symptoms, different dietary therapies can be tried:
1. Radish and honey
Ingredients: 500 grams of white radish, 150 grams of honey
The method involves cutting radish into pieces, boiling them in boiling water, then removing and drying them for half a day. After that, place them in a pot with honey and boil on low heat, mix well, cool, and then bottle. Take 3 tablespoons a day.
Characteristics: Suitable for children with bloating pain and acid regurgitation in the stomach.
2. Milk Honey Quail Egg
Materials: 220 milliliters of milk, 30 grams of honey, 1 quail egg
Method: Boil milk first, beat in quail eggs, then cook for a few minutes and add honey to finish. Take it every morning.
Characteristics: Suitable for children with stomachache, thirst, and constipation.
3. Molasses Soy Milk
Materials: 20 grams of molasses, 250 milliliters of soy milk
Method: Dissolve molasses in 250 milliliters of soy milk, boil, and drink on an empty stomach.
Characteristics: Suitable for children with hidden pain in the stomach, cold hands and feet, and fear of cold.
4. Lotus Seed and Glutinous Rice Porridge
Materials: Lotus seeds, glutinous rice, glutinous rice flour each 50 grams, 15 grams of brown sugar
Materials: Soak lotus seeds in boiling water until they swell, peel and remove the core, add them to the pot after boiling for 30 minutes, then add glutinous rice and glutinous rice flour and boil, simmer with low fire until soft, and add brown sugar before eating.
Characteristics: Suitable for children with upper abdominal pain, weight loss, poor appetite, and greasy tongue.