Uterine fibroids are a common benign tumor in female reproductive organs. Research has found that about 20% of women aged 30 to 50 have uterine fibroids. To prevent uterine fibroids, the following points should be followed:
1. Do not indulge in promiscuity
Excessive sexual放纵, especially having sexual relations with multiple men, makes the uterus the first victim. If there is an unclean sexual relationship, pathogens can enter the uterine cavity through the vagina, causing endometrial infection.
2. Prevent postpartum uterus prolapse
If not paying attention to rest after childbirth, frequently squatting or doing heavy work, which increases abdominal pressure, the uterus may shift downward from its normal position along the vagina. Consult a physician.
3. Practice positive contraception
According to the survey, women who have had more than three abortions have a significantly increased risk of uterine disease and harm. If there are repeated induced abortions, it is easy to cause uterine cavity infection, cervical or uterine cavity adhesion, leading to secondary infertility. Compared with more than a decade ago, uterine fibroids are increasingly prevalent among middle-aged women in their thirties and forties, especially among those who are childless, have irregular sexual life, and are melancholic. Gynecological experts say that the specific cause of uterine fibroids is not yet fully clear, but research shows that excessive hormone secretion is a common and fundamental cause of uterine fibroids. And these three behavioral patterns in women are the main culprits for endocrine disorders and excessive hormone secretion.
4. Seek medical attention for abnormal menstrual cycle and leukorrhea in time
If there is an increase in leukorrhea or abnormal menstrual bleeding, seek medical attention promptly, and undergo relevant examinations to achieve early detection and early treatment.
5. Reduce high-fat foods
High-fat foods promote the generation and release of certain hormones, and the formation of uterine fibroids is related to a large amount of estrogen stimulation. It is recommended to adhere to a low-fat diet, drink plenty of water, and avoid spicy, alcoholic, and frozen foods.