Vaginal dryness

　　Firstly,Insufficient sexual excitement

　　When a woman has sexual desire but cannot reach the necessary level, or when her husband jumps directly to the main topic, it can lead to a decrease in vaginal fluid secretion, resulting in vaginal dryness.

　　Secondly,Endocrine disorders

　　Women over 35 who experience frequent menstrual irregularities for a period of time may indicate endocrine disorders and can also lead to a decrease in vaginal discharge.

　　Three、Menopause

　　Menopause is considered an important cause of vaginal dryness. Due to the decrease in hormone levels, menstrual disorders, and psychological factors, menopausal women may experience endocrine disorders, leading to vaginal dryness.

　　Four、Vaginitis

　　If you have vulvovaginitis, the vaginal mucosa will become congested during sex, leading to a decrease in secretion.

　　Five、Long-term use of birth control pills

　　For some individuals, long-term regular use of birth control pills may cause the side effect of vaginal dryness due to the progestin in the drug, which can also make women's sex life lack vitality.

　　Six、Psychological stress

　　Work and life pressure can cause low libido, delayed sexual arousal, and vaginal dryness.

　　Seven、Over-cleaning

　　Many women think that leukorrhea is dirty and often perform deep vaginal irrigation. However, it is this excessive cleaning that leads to the inability of the vagina to retain the necessary secretion and beneficial bacteria, resulting in vaginal dryness.

　　Eight、Unbalanced diet

　　In addition to vaginal dryness, if women also have conditions such as chapped lips, dry skin, and desquamation, it indicates an unbalanced diet, especially a possible lack of vitamin B2. This condition can lead to dryness of the vaginal wall, mucosal congestion, and even ulceration.

　　Reproductive organ infection

　　As soon as vaginal dryness affects a woman, even a 5-minute intimate encounter can be as torturous as being roasted on a fire, causing women pain and suffering. The biggest problem is reproductive organ infection. Forcing sexual intercourse during vaginal dryness can lead to congestion and even swelling of the vagina, mucosal damage of the vaginal wall, resulting in infection and even triggering various diseases.

　　Next is sexual apathy

　　Because long-term and repeated vaginal dryness can make people psychologically tired of sex, and pleasure can also disappear without a trace.

　Significant reduction in vaginal discharge, accompanied by a decrease in hormone levels, menstrual disorders, endocrine disorders, and other symptoms. Women over 35 who frequently experience menstrual irregularities within a certain period of time may indicate endocrine disorders, which can also lead to a decrease in vaginal discharge.

　　1、Balance the endocrine system

　　Many cases of vaginal dryness in women are caused by a lack of estrogen in the body. The ovaries are the organs that secrete estrogen, so some health-preserving ovarian and endocrine balancing methods have become moisture-keeping secrets, including supplementing vitamin A, maintaining a standard weight, regular diet, and ensuring sleep quality.

　　2、Balanced diet

　　Sometimes a lack of vitamin B2 can also cause vaginal dryness, especially if accompanied by conditions such as chapped lips, dry skin, and desquamation. It is recommended to eat more whole grains and fruits with skin to increase the elasticity and moisture content of the skin mucosa.

　　3、Moisturize the body

　　During the autumn and winter seasons, the body should be moisturized more, on the one hand to replenish water, with a daily water intake of 2 liters; on the other hand, to prevent loss, avoiding physical and mental exhaustion of body fluids.

　　4、Avoid vaginal irrigation

　　Clean women can choose to use vaginal care fluid with moisturizing function to clean the vulva every day, but not to do vaginal irrigation.

　　5,Longer foreplay

　　Ask him to be gentler and more patient, giving you more time to fill.

　　Emergency measures: apply lubricant. Most vaginal dryness is not pathological and can be temporarily treated with water-soluble lubricant. It has very little irritation, and 67% of American couples use it. You can start with a wonderful foreplay and then apply lubricant.

　　Firstly, vaginal secretion testing to see if there is inflammation;

　　Secondly, hormone testing to see if the levels of estrogen, testosterone, and progesterone are normal.

　　Thirdly, gynecological ultrasound examination to clarify whether there is pelvic effusion or other gynecological inflammation causing vaginal dryness.

　　Fourthly, gynecological examination of the vestibular gland to clarify whether the obstruction of the vestibular gland leads to reduced glandular secretion, causing vaginal dryness.

　　Food rich in vitamin B2: dairy products, animal liver and kidney, egg yolk, eel, carrots, mushrooms, seaweed, celery, oranges, tangerines, etc. If the symptoms are severe, vitamin B2 tablets can be taken regularly at a proper dose, three times a day, 10 milligrams (2 tablets) each time, until the symptoms improve and then stop taking the medicine.

　　Mud eel and shrimp meat soup is suitable for sexual arousal disorder due to kidney essence deficiency: wash and slice 250 grams of mud eel, add 150 grams of fresh shrimp meat, and cook with enough water over high heat. Add spices. Eat the meat and drink the soup before bedtime every night for 10 days as a course.

　　Dogs meat and fennel soup is suitable for sexual arousal disorder due to kidney yang deficiency: wash and cut 250 grams of dog meat, add 15 grams of star anise, one apple, and 3 grams of cassia bark, and cook with enough water until the dog meat is cooked through. Add 50 grams of fennel before bedtime and take it warm every night for 10 consecutive nights. It is recommended to take 10 days as a course.

　　Firstly,Psychological Treatment：For women with insufficient sexual arousal, it is necessary to communicate fully with their partners, asking them to make foreplay gentler, more patient, and to extend the time appropriately, giving full foreplay.

　　Secondly,Medication Treatment：Before the medication, most of the treatment used was the ovulation-inducing hormone. Due to the certain side effects (such as aggravating endocrine disorders), it is rarely used now.