What should be paid attention to in the dietary care of patients with phlegm and dampness obstructing the lung? Briefly described as follows:
One, try to avoid eating poultry, fried foods, candies, and desserts.
Two, do not eat too much greasy food. Avoid excessive animal products and smoked or fried foods.
Three, do not eat too salty. Many facts have proven that eating light food is beneficial to health.
Four, eat more phlegm-resolving foods.
1. Pear. Cold, it has the effects of moistening the lungs, resolving phlegm, relieving cough, and reducing fire;
2. White radish. Cold, it has the effects of smoothing Qi, resolving phlegm, relieving cough, and clearing heat and detoxifying;
3. Lily. Slightly cold, it has the effects of moistening the lungs and relieving cough;
4. Water chestnut. Cold and slippery, it has the effects of clearing heat, resolving phlegm, invigorating Qi, promoting appetite, and digesting food;
5. Silver ear fungus. Neutral, it can resolve phlegm and relieve cough;
6. Almond. Warm, it can moisten the lungs, relieve cough, resolve phlegm, (almond has slight toxicity, not suitable for long-term use);
7. White fungus (gingko). Warm, it can warm the lungs, invigorate Qi, relieve cough, remove phlegm, (white fungus has certain toxicity, be cautious, not suitable for children);
8. Tangerine peel (chen pi). Warm, it can regulate Qi, dry dampness, resolve phlegm, relieve cough, and improve digestion;
9. Seaweed skin (salt-free). Warm, it can soften hard substances and resolve phlegm;
10. Maltose. Sweet and warm, it can moisten the lungs and relieve cough.