Gastric Yin Deficiency

　　Gastric Yin Deficiency is often caused by long-term gastric disease without relief, or after the late stage of febrile diseases, Yin fluid has not yet recovered, or habitual consumption of spicy food, or emotional disorders, Qi stagnation leading to fire and causing damage to Gastric Yin. There may be a hidden pain in the stomach or discomfort in the epigastrium, or stuffiness in the chest, lack of appetite: dry heaves and hiccups, dry mouth and thirst, drinking water without quenching thirst.

　　Gastric Yin Deficiency, in addition to its clinical manifestations, can also cause other diseases. The main complications of this disease include the following kinds:

    1, It is easy to cause diarrhea, and it is intermittent or chronic diarrhea.

　　2, Spleen and stomach deficiency cold can induce many stomach diseases.

　　Symptoms of stomach Yin deficiency: stomachache or discomfort in the epigastrium, or stuffiness and discomfort, lack of appetite: dry heaving, thirst, drinking water without quenching thirst, or seeing dry stool, short urine, red tongue with little moisture, little or no fur, thin and rapid pulse. Gastric An pill or Yu Zhú granule can be taken.

　　There are several ways to prevent stomach Yin deficiency:

    1. Eat less fried food

　　2. Eat less preserved food

　　3. Eat less cold and spicy food and stimulating food

　　4. Regular diet

　　5. Regular and quantitative

　　6. Suitable temperature

　　7. Chew slowly and eat carefully

　　8. Choose the right time to drink water

　　9. Pay attention to cold prevention

　　10. Avoid stimulation

　　11. Supplement vitamin C

　　Stomach Yin deficiency patients with stomachache or discomfort in the epigastrium, or stuffiness and discomfort, lack of appetite are diagnosed by TCM dialectics, mainly using TCM dialectical methods to confirm the diagnosis, and Western medicine examination cannot determine it, so there is no need to undergo Western medicine examination.

　　Congee with white duck and wheat: Boil 50 grams of white duck breast meat in clean water, beat it into a paste with the back of a knife, mix it with a small amount of fresh ginger juice and cooking wine, and mix it well. After 30 minutes, put 80 grams of peeled whole wheat grains into the pot with the soup used to cook the white duck, remove the floating oil, simmer over low heat, and add a suitable amount of salt and monosodium glutamate when cooked.

　　Gastric Yin nourishing congee: Take 20 grams of Chuan Shuǐjiě, 20 grams of Yu Zhú, 10 grams of Fēizhǐmǔ, decoct the water twice, remove the dregs and add 50-100 grams of rice, cook into congee, add a suitable amount of sugar for seasoning when cooked, take it twice a day in the morning and evening. It has the effects of nourishing the stomach and generating fluid, nourishing Yin and clearing heat, and benefiting essence and improving eyesight.

　　Cold and spicy tofu shreds: 100 grams of soft tofu, steamed and cooled, torn with hands; 50 grams of lean cooked pork, shredded; add tofu and shredded pork with salt, monosodium glutamate, sesame oil, mix well, and pour a layer of ketchup on the surface.

　　Treatment Principle: Nourish Yin and stomach, strengthen the spleen and replenish Qi. Prescription: Chinese yam, Codonopsis pilosula, Polygonatum odoratum, Phellodendron amurense, Dendrobium, lotus leaf, Bupleurum chinense, Dolichos lablab, Citrus medica, fried three kinds of herbs, etc. Decocted in water, take 1 dose a day, divided into 3 times.